I have been suffering from vaginismus given that I had gotten pregnant with my second child a year ago. I spoke to my dr about it and she just gave me a panflet and two varieties of lube to attempt. Lube didn't work. I see prices for the dilators and we can't afford it proper now. Is there any other low cost methods to help the pain??
Please only answers from people that can assist
Finest answer:
Answer by fjohn1991
For females with penetration difficulties or discomfort, techniques should be learned to allow initial entry with out discomfort. Women practice pubococcygeus (PC) muscle control techniques as they permit the entry of a modest object (cotton swab, tampon, or finger) into their vagina, working totally under their control and pace. Any involuntary muscle contractions that had previously closed the entrance to the vagina and prevented penetration are overridden. Women begin to take full control over their pelvic floor and learn how to flex and relax the pelvic floor at will, eliminating unwanted tightness and allowing entry.
Know much better? Leave your own answer in the comments!
0 comments:
Post a Comment